WORKSHOP

 INNER BALANCE WORKSHOP FOR HEALTH & WELL-BEING

This workshop will include:

  • Breath work & movement
  • Meditation & guided visualisations
  • Sound Bath
  • Self-care tips
  • Rebozo & energy healing
  • Uncovering our true nature exerises

A day of self-care and nature before the Christmas rush. A home cooked lunch is included.

FEE:- €85 / Deposit €20 secures a place (Small Group)

10.30am  –  4.30pm

Shantih Therapies – Monasterboice

Shantih therapies harestown copy 2

awaken to the deep peace within

 

 

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