Sound is a powerful tool for healing and transformation and has beenused by many cultures for thousands of years. Listening to therapeutic sounds takes the body into a state of deep relaxation where healing can occur and where the human body returns to its own natural resonant vibratory balance. It calms the mind, relaxes the body and restores balance.
Different instruments such as gong, drums, Tibetan bowls, crystal singing bowls, crystal tuning forks, rattles and other smaller instruments are played in a sacred space of calmness, openness, non-judgemental and safe. The sounds help you cultivate space within yourself to find peace and bliss beneath the turmoil of our everyday lives.
Benefits of Sound Healing:
- Reduces anxiety and stress
- Balances hormones
- Treats insomnia and improves sleep patterns
- Helps with pain management
- Boosts immune function
- Reduces blood pressure
- Enhances creativity
- Relief from migraines and headaches
One to one sessions